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Dr. Apurva Tiwari

Jan 5, 20242 min read

The Link between Nutrition and Mental Health

When we think about mental health, we often associate it with therapy, medication, and self-care practices. However, one aspect that is...

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Dr. Apurva Tiwari

Jan 5, 20242 min read

How to Manage and Overcome Panic Attacks

Panic attacks can be debilitating and overwhelming, causing intense feelings of fear, anxiety, and physical symptoms such as chest pain,...

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Dr. Apurva Tiwari

Dec 9, 20232 min read

Schizophrenia 101: Key Facts and Insights for Better Awareness

Schizophrenia is a serious mental disorder that can have a profound impact on the lives of those affected. It affects around 1% of people...

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